Integrative Medicine

Importance of vitamins as we age

Importance of vitamins as we age Dr. Laura Hoffmann, Naturopathic Doctor Affinity Health Clinic, New Hamburg One of the most common questions I get asked is “what vitamins should I be taking”? The answer to that depends very much on…

Vitamin D and fish oil: role in prevention of autoimmune disease

A published 2022 research study, 5 years in the making, has shown vitamin D and fish oil supplements reduce the risk of developing an autoimmune disease. Autoimmune disease includes rheumatoid arthritis, polymyalgia rheumatica, autoimmune thyroid disease (Hashimoto’s and Grave’s), psoriasis,…